Assalamu alaikum, ni tambayata anan shin sai namiji yayi releasing mace kekamuwa dacutar h. I. V kokuwa ranar farko dasuka fara Muamula ta jimai zata iya kamuwa ko akasin Hakan , shinkuma zata iya dauka tahanyar idan ya Yi socking dinta da harshe shin insunyi abin kamar da kwana biyu ko ukku taji t…
Sau da yawa idan mutum ya ce "ina fama da ciwon baya", sai ka ji wani ya ce "ba ka motsa jiki ne", ko kuma ya ce "ka riÆ™a motsa jiki akai-akai". To amma abin tambaya a nan shi ne: wane irin motsa jiki ne ke taimaka wa mai ciwon baya? Da farko dai, ya kamata mu bambanc…
Did you know that what you do before bed could make or break your blood sugar levels overnight? Most people get this wrong and it's silently wreaking havoc on their health. Don't let that be you. Managing diabetes isn't just about what you eat or how active you are during the day. What…
Breakfast is considered the most important meal of the day, especially for diabetics. In a review based on 96,175 participants, experts observed that skipping breakfast can significantly increase the risks of diabetes complications. And this is partially because breakfast sets your blood glucose ba…
Your liver is one of few organs in your body that has the ability to regenerate. Most of the time, when a tissue in your body dies, it's dead. Even the Greeks knew about the liver's ability to regenerate, which is why they have the story of Prometheus, who was punished for giving fire to ma…
Wasannin motsa jiki tare da tsara chimaka su ne hanyoyin rage kiba mafiya tasiri, waÉ—anda kuma ba su da wani lahani ga jiki. Sai dai, game da motsa jiki, akwai ruÉ—ani kan wane lokaci ne mafi dacewa domin yin motsa jikin. Mafi yawan bincike da kuma ra'ayoyin masana kan motsa jiki na rage Æ™iba s…
Hey welcome to Lafiyata today we're going to continue our weight loss series. In fact, we're going to be discussing whether or not protein powder can be used to help you lose weight. Is it considered a weight loss supplement? Will it actually work for that purpose? We're also going to b…
Social Plugin